Join us at the weekly Lebanon Farmers' Market this Saturday from 9:00 AM to noon in front of Town Hall.
Sponsored by the Lebanon Recreation Commission, join us for our Early Summer classes that introduce you to exercises recognzied in a number of studies to improve health and balance. Sessions include traditional Chinese health exercises 'Qigong' for warm-up and instruction in classical Yang style Tai Chi forms and dunamics. It's a perfect way to start your Summer with health, balance, and rejuvenation!
This unique program is taught by Joe Pandolfo of Starfarm Tai & Qigong, Chaplin, CT. Pandolfo is a certified instructor with the American Tai Chi and Qigong Association and with the CDC's Moving for Better Balance program.
Hosted at the Lebanon Senior Center Tuesdays and Thursdays at 6:30pm from June 11 through July 2. $40 for all seven sessions or $25 for just Tuesday or Thursday sessions.
Contact Recreation Director Sandy Tremblay at email@example.com or by calling 860-642-4085.